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室外須戴 口罩 跑步選擇什麼 口罩 ?

疫情日益嚴峻,政府日前宣佈再收緊防疫措施,由7月29日起,無論處於室內或室外的公眾地方,都必須佩戴 口罩 ,暫時為期一星期。體育館和健身房等康樂設施禁止營業,如果想繼續練跑,只能夠在跑步時戴上 口罩 …但有醫生指戴 口罩 運動容易暈倒;如果要出外跑步,選擇什麼 口罩 、如何佩戴最實際?疫情下跑步,有什麼地方要注意?

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