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電子螢幕 藍光 好傷眼?如何護眼防 藍光 ?

藍光 好傷眼喎?!但疫情期間,每天大家都比以前花更多時間盯著電腦螢幕,對於處於發育階段的小朋友來說,不少家長都擔心 藍光 傷害子女的眼睛,甚至怕過度疲勞而致近視。其實 藍光 是一種怎樣的東西?如何從生活習慣着手,減低 藍光 對眼睛的影響?

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