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影響孩子的4大 礦物質 如何攝取至醒目?

又開學喇!為迎接林林總總的挑戰,無論在身理及心理方面,莘莘學子都要有所準備。身理方面,應離不開營養要素的補充。提到營養, 礦物質 的角色亦相當重要,有助血液凝固、血液帶氧、心臟跳動、神經系統傳導和新陳代謝的功能。究竟哪些 礦物質 對孩子較為重要?如何從日常生活中攝取相關的營養要素?

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