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提升免疫力小Tips+保健食品推介

冬天經常有一種懶洋洋,又容易生病着涼的感覺,原來跟免疫系統有莫大的關係。免疫系統是身體很重要的健康指標,一般人沒有生病的情況下卻莫名感覺疲勞、倦怠、找不到原因的痛,這就是人體發炎的警訊,也是免疫力下降的跡象。如何能提升免疫力,令這個冬天免受病菌折磨? 便要從日常生活入手。以下會為大家提供提升免疫力Tips,以及保健食品推介。好讓大家都有健康體魄,迎接冬季的來臨。

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